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Image by Amauri Mejía

YOGA - SOMATIC THERAPY - CHARITY - GATHERINGS

Tuesday 9.15-10.15am Yang & Inversions

Friday 9.30 -10.30am Yin & Vinyasa 

Friday 10.30 -11.30am Somatic

Wednesday Somatic Therapy by appointment

Gumdale studio - 23 Terraldon Ctt

 

More fun -

Monthly - Friday evening moonlight sessions

Monthly - Picnic gathering held after classes

Charity Sessions  - Held at The Nurso, Chandler

Somatic Therapy and small group work  (contact Cassandra for further information) 

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DANCE - ZUMBA - PILATES

Wednesday 7-8pm

Combo class; Zumba, Pilates, Yoga. 

264 Melton Rd, Nundah (Tiddlywinks building)

Thursday 7-8pm

Combo class; Zumba, Pilates, Yoga. 

420 Lytton Rd, Morningside (Vulcana Studios)

20 minutes of each style! Props provided.

Image by Christian Newlands

 AERIAL SILKS - INVERSIONS -  YOGA AS A WAY TO PLAY

Tuesdays are upside down days!

Contact Cassandra for more information

"The neurological opposite of trauma

is PLAY. "

Lets play!

All classes -  $15 regular / $18 casual 

Book with Cassandra 0481 873 333

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