Elio Yoga
Joyful movement classes
YOGA - SOMATIC THERAPY - CHARITY - GATHERINGS
Tuesday 9.15-10.15am Yang & Inversions
Friday 9.30 -10.30am Yin & Vinyasa
Friday 10.30 -11.30am Somatic
Wednesday Somatic Therapy by appointment
Gumdale studio - 23 Terraldon Ctt
More fun -
Monthly - Friday evening moonlight sessions
Monthly - Picnic gathering held after classes
Charity Sessions - Held at The Nurso, Chandler
Somatic Therapy and small group work (contact Cassandra for further information)
DANCE - ZUMBA - PILATES
Wednesday 7-8pm
Combo class; Zumba, Pilates, Yoga.
264 Melton Rd, Nundah (Tiddlywinks building)
Thursday 7-8pm
Combo class; Zumba, Pilates, Yoga.
420 Lytton Rd, Morningside (Vulcana Studios)
20 minutes of each style! Props provided.
AERIAL SILKS - INVERSIONS - YOGA AS A WAY TO PLAY
Tuesdays are upside down days!
Contact Cassandra for more information
"The neurological opposite of trauma
is PLAY. "
Lets play!
All classes - $15 regular / $18 casual
Book with Cassandra 0481 873 333